Never let bad habits get in the way of making your basketball game all it can be. A bit of advice can go a long way in making you an amazing player. The easy to implement tips below can help you inspire you into becoming an amazing basketball player on the court.
It is important to stay focused during the game. If you miss a shot, brush it off and continue with the game. Although you may feel bad about missing a shot, it is important to regain your focus quickly and continue on. Remember that even the professionals miss shots.
To become a good rebounder, learn how to box out your opponent properly. The idea is that when a shot is taken, you turn towards the basket and block your opponent from getting a good position to rebound. The best rebounders have mastered this skill and own the space right near the basket.
If you play serious team basketball, jump rope for thirty minutes before practice sessions. You’ll get used to playing basketball already winded and tired. Doing this can make you very prepared to make shots in late game situations, as your conditioning is already a notch above anyone else just showing up to practice.
Try yoga to improve your basketball game. You might not want to tell your teammates about it, since some of them are going to likely laugh. However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down. Don’t laugh; Kareem Abdul-Jabaar used it to extend his NBA career.
When a teammate passes you the ball, make the most out of it. If you have an open shot, go ahead and shoot. If you do not have an open shot or think that you can get open, do the right thing and pass it along to another teammate. They may have the shot that you don’t.
In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.
Learn to pass more in basketball, even if it means giving up a good shot. Unless your team is down and must have the score, letting other players take a chance will improve the team as a whole. Taking all the shots that you can will cause other players and probably the coach to view you as selfish and not a true team player.
When shooting free throws in 7m basketball, make sure you properly line up with the basket. Your lead foot needs to be lined up with the rim’s center. If you’re right-handed, your lead foot will be the right foot. If your court has a hardwood floor, check it for a dot. If it has one, put your toe on it for a straighter shot.
Keep your opponents guessing as to where you will be going next. Dart right, lean left, move back and forward too. The more movement you have on the court, they less likely they are to be able to guess what your plans are, allowing you to trick them and make the shot.
You want to always be aware of foot placement and what you’re doing. If you slide onto the baseline, you will lose the ball for being out of bounds. Also, you can cause a turnover if you walk without dribbling the ball. You can’t move a foot when you take a charge, pick or screen either, or it’s a foul.
Try to get the basketball from one side of the court to the other in about five dribbles. It isn’t impossible, it just takes practice. This translates to simple layups, fast breaks or just a general increase in your team’s numbers.
To become a better rebounder in basketball you need to understand how to box out your opponent. The best way to box out your opponent so you can grab the ball off a missed shot is to get your body in front of him or her. Make sure you shield this person from the basket, this lets you grab the carom off the backboard and rim.
You can really up your performance on the court by doing strength training. In order to be the best you can at basketball, you need to be strong and hardy. Basketball requires a lot of sprinting and jumping. As they grow and gain skills, they will be even better players. When you’re an adult you have to be sure to do strength training to do well on the court.
One way to misdirect your opponent is to dribble in a rhythm, then break that rhythm. You can surprise the opponent by changing up your dribbling. Changing the speed also changes the sound which can be off-putting.
Think hard about when it is appropriate to dive off the court trying to heroically save the ball from going out of bounds. If you are absolutely sure a teammate is there to catch it and control it, your coach will probably love the hustle. If, however, you are doing this on the opponent’s end of the court and leaving them with numbers while you get back to your feet, you should just let it go out of bounds.
Practice wrist curls and other arm exercises. When you have strong forearms, you are better able to handle and control the ball. Make sure you spend enough time working on your arms to build strength in those muscle groups, and you’ll start to notice the difference every time you play.
All it takes is using the tips you’ve read here to become a better player. Use what you’ve learned to replace your bad basketball habits with improved skills you’ve gained from this article. When you begin to implement changes, you will find that you never look back on your old self.